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5:2 Intermittent Fasting Diet Recipes app for iPhone and iPad


4.8 ( 2128 ratings )
Health & Fitness Food & Drink
Developer: Dress to Impress Wedding, Prom & Special Occasion Dresses & Costumes
2.99 USD
Current version: 1.2, last update: 7 years ago
First release : 06 Jan 2016
App size: 97.46 Mb

The latest diet craze that has taken the world by storm and allowed people to finally shed those extra pounds is easier than ever with this app!

The Fast Diet, or 5:2 diet involves intermittent fasting, or eating a controlled amount for 2 days of the week and anything you’d like for the rest of the 5 days. The principle behind the diet is simple; eat less, but only SOME of the time.

Following this diet makes it possible to eat just what you like most of the time without worrying about calories, carbs or fat! Two days a week are spent eating a limited number of calories that can include all of your favorite foods and the other five are spent eating how you would normally.

This app includes recipes for your fasting days of 0-10, 100, 200, or 300 calories as well as tracking tools to graph weight, body fat, measurements (total inches) and before and after pictures so you can see just how effective this diet is for you!

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5:2 diet, intermittent fasting, food 52, fasting 5:2 diet, 5:2 fasting diet recipes, and other. So, download free 5:2 Intermittent Fasting Diet Recipes .ipa to run this nice iOS application on iPhone and iPad.